Apple cider vinegar has been used to treat several illnesses for centuries. If one can get beyond its bitter taste, an individual can find relief from its healing attributes. It is been known to assist in the treatment of arthritis, arthritis, acne, high cholesterol, chronic fatigue, and acid reflux. One of its more common Purposes would be to stave off a cold or influenza. It is supposed to help heal a sore throat, soothe a stubborn cough, and treat a sinus infection, the typical symptoms that accompany a cold or influenza. Using an apple cider vinegar flu remedy is simple, natural, and safe for most individuals. When you contract a Cold, your body is pH factor gets slightly more alkaline. Apple cider vinegar, which is acidic, helps to rebalance the body, is acid level.

garcinia cambogia and apple cider vinegar diet

In the case of a sinus Disease, the apple cider vinegar treatment slows down mucus production and many frequently eliminates watery eyes as it includes high levels of potassium. It is going to quickly narrow the mucous, turning it out of thick white or green to clear and runny. Apple cider vinegar has lots of vitamins, nutrients and trace elements of iron, aluminum, silicon, magnesium, phosphorous, and calcium. There are several ways to incorporate apple cider vinegar in your daily diet to be able to gain from its curative effects. The level of garcinia cambogia and apple cider vinegar of an apple cider vinegar flu remedy is not solely based on how you take it, but also on when you choose it. Some use it as a daily tonic, but others ingest it in the very first indication of a cold or sinus infection. Since the flavor is bitter, it is often mixed with other fluids. You may dilute 18 into 14 cup of apple cider vinegar to 16 oz of juice or water, and sip the beverage through the day. If you are the courageous type, dilute 2 tbsp of apple cider vinegar to 8 oz of juice or water and drink it all at one time, 3 times every day.

When added to apple juice, it tastes like cider and is a lot more pleasant to drink. In addition, it can be stirred into a cup of tea. If drinking apple cider vinegar is out of the question, add it to different sauces, marinades, or dressings. The recommended dosage for apple cider vinegar is up to 3 tbsp daily. It is also available in capsule form at many health food and vitamin stores. Taking a capsule daily keeps your body is pH level secure, making your immune system strong to fight off a cold or influenza. To help relieve chest congestion because of cold or influenza, soak a piece of brown paper in apple cider vinegar and cover one side with black pepper. Strap the paper pepper side down into the torso area and leave on for about thirty minutes. To calm a stubborn cough because of cold or influenza, sprinkle some apple cider vinegar on the pillow until you sleep.